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I have no energy muscle aches brain fog weight gain hair loss…no taste..I want my life back
ReplyI’ve just started the Paleo plan after reading/finding your website. I have hashimoto’s and I’ve had enough of being fatigued all the time and being in pain! My goal is to be symptom free by the end of the year (if not sooner!)
Thank you for this website and for your passion to see people free of their symptoms!
Emily,
New Zealand.
Hi Emily,
That sounds like a great plan and wonderful intention. One suggestion: consider starting out with the Autoimmune Paleo Protocol then gradually introduce more Paleo foods. This will give you the best and quickest results. Please keep me posted on your progress!
Best,
Marc