health – Hashimotos Healing

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Success Story: Tonia B



“I was diagnosed with Hashimoto’s Thyroiditis, PCOS, Chronic Fatigue, Fibromyalgia, and IBS/Leaky Gut Syndrome over three years ago.

I went from running 6 days a week and feeling healthy and full of energy. To slowly deteriorating and becoming more and more sick. I was prescribed five different medications.

I chose to only to be on the Levothyroxine, and even then, the side effects for me only compounded my symptoms.

I was at the lowest in my life, physically emotionally and mentally. The best way to describe it was that it felt like my body was “literally dying”. I felt like I had a “hangover” everyday.

I never felt “right”. I had fatigue and widespread body pain. I would get bad headaches at the base of my skull that included nose bleeds that at times, lasted several hours and would put me in the ER.

Eventually my symptoms went from being just physical. To also affecting me mentally and emotionally. Along with daily foggy brain and stroke like symptoms. I had severe anxiety and depression, along with irritability and outbursts of anger.

I was at a point in my life, that I had more bad days than good. I was so exhausted and beat up. I had lost all hope of ever getting my health, life and well being back. I felt lost. This disease had become my identity. And for me, that was humiliating.

I stumbled across Marc’s Facebook page and could relate with everything he posted. The more curious I got, the more I looked into what he had to say. I thought “What do I have to lose? I’ll order his book and video series and see if this gives me any answers”.

After receiving my copy of Marc’s book Roadmap To Remission in September 2015. My wonderfully supportive but equally frustrated and exhausted husband and I started eating the Paleo/AIP lifestyle right away.

I noticed after a few days. My symptoms were becoming less severe and less frequent. Now a few weeks into it, I still have not had any flare ups.

My energy is coming back. I am no longer having pain, depression, anxiety, heartburn or bowel problems. And I’m even sleeping better at night. And to my pleasant surprise.

The weight is just falling off (with having Hashimoto’s, that was something I had given up hope of ever happening). My husband has also lost weight and has more energy for his demanding career as an Engineer.

As Marc recommends. I am keeping a journal. I find that since I’m feeling so good now. It helps remind me “why” I started this , and helps me stay on track with the things that work and don’t work for me.

I never would have started down my path of healing without the tools necessary that Marc Ryan and his book has provided me. He personally told me that I need to embrace “change” and be willing to “learn” and to not stray from my new “lifestyle”.

I am now enjoying and embracing my new lease on life, one day at a time. I know this is a life long journey that I will be on. But for the first time in years, I am excited about living again and seeing what life has in store for me!

I’m so grateful to Marc Ryan and his book, Roadmap To Remission. He has provided me with the gift of “Hope” and the tools to “Help” me down my path of my “Healing”.  TONIA BALL

Case Study: Healing the Heart

healing the heart success story

The heart and cardiovascular system are sometimes profoundly impacted by Hashimoto’s. Here’s a case study of someone with some potentially serious heart issues who was able to turn their life around. (Used with permission)

Patient is a 75 year old female with Hashimoto’s who presented with cardiovascular symptoms including palpitations in the morning, an irregular heartbeat, constipation, sensitivity on her scalp and back of head, and red itchy eyes in the morning.

Laboratory testing revealed an elevated TSH, low T4, low T3 and free T3, high cholesterol, high homocysteine, and hypertension. Her cardiologist also had done a workup and it revealed Atrial fibrillation.

She had recently undergone chelation therapy due to her practitioner finding high levels of lead and pesticides in her body.

We worked to heal her gut and support her liver detoxification pathways. Gave her plenty of anti-inflammatories and glutathione. Got her on a strict Autoimmune Paleo diet.

In addition, we worked to improve thyroid hormone conversion and absorption and to get her TSH into normal range. We also supplemented with B vitamins to bring down the homocysteine levels.

Her is a real email she sent us 6 months later:

“I just came home from the cardiologist, got tested and received a clean bill of health. Yep, he said that everything with my heart is normal and I don’t need to come back! This, after continual Afibbs and suggestion of beta blockers, blood thinners and possible ablation (going into my heart to desensitize trigger tissue).

Marc, your course influenced me and gave me courage to walk your talk. I can’t thank you enough for your help in turning my life around.”

PS:  I have  found a new friend (I’m not kidding). The name is Hashimoto’s. It knows my body better than anything else. It guides me to healthy eating and healthy living. It is always beside me, watching over me. And when I stray, it gently pushes me onto the right path. But if I don’t listen – it has a strong voice – for my own good. What a pal. I’m blessed.”

Edith S. Maine

Again, we can’t promise these results to everyone, but Edith deserves the credit for following our plan, really following through and making the changes she needed to make.

She also was able to change her thinking about this disease and was actually able to see some blessing in it. That’s truly inspirational to me to see that someone at that age could be open to growing and changing.

Here is some additional commentary she added:

“So this is what I did:

Foremost I kept in mind the most important thing ( in my opinion) something you said in your webinar, don’t listen to test numbers, but listen to how you FEEL. Wow, to me that was big!

I felt that I did not want a disease label slapped on me! And for life?! No way! I’m going to get BALANCED! One organ at a time. My heart to me was most crucial. So I went to town. Yeah, I tried everything. If it didn’t work, I dismissed it.

All summer I worked on the Paleo diet. Triggers were eliminated. My brain cleared up, perhaps since I’m mashing in Rosemary into my sweet potatoes, as well as Tumeric every day.

My sore scalp disappeared when by accident I forgot all my vitamins. I had an overload of vitamins because I was getting them from the healthy (everything organic and colorful variety) foods.

I truly had to adjust my years of conditioning to think a certain way. My body was craving food every two hours. So I said, your desire is my command. I fed it ( only healthy, organic)  on demand, no questions asked or contemplated . After a while it told me, enough already! And now I’m eating normal because I respect my body when it gives me a signal.

Seems like it enjoys ginger (freshly grated) tea about half an hour after I eat. So I keep a batch at hand (no plastic jars, only glass). I don’t take fish oil in capsules, felt an overload of swallowing the outer capsule. Take cod liver oil instead (with lemon flavor). Not bad. Also take a condensed berry extract (anthocyanin) and lecithin.”

Wow!  Notice how she really learned to listen to her body and trust what she heard. Totally awesome!