Week 3: The Water Element (Healing the Adrenals and the Kidneys is Key to Healing Hashimoto’s)

Hey People!

More great stuff for this week!

Here’s a breakdown of this week’s supporting materials.

1. Transcript: Here’s this week’s transcript in it’s entirety. I have tried something a little different and put in live links to research.

2. Adaptogenic Herb List and Nutritional Support for 3 Stages of Adrenal Fatigue/Exhaustion: Pretty self-explanatory.

3. Vitamin D and Insulin Sensitivity. An interesting paper on the role of Vitamin D in Insulin Receptor Sensitivity.

Here is the link to the Live Video Feed

4. References for Week 5