Program Week 3

Week 3: The Earth Element (Healing the Intestines is Key to Managing Hashimoto’s)

Hey, people!

We covered a lot of great stuff this week.

Here’s a breakdown of this week’s supporting materials:

1. Transcript: As usual, here’s this weeks transcript in its entirety. Some people have been following along with it as they watch the video. This can really help.

2. AIPAvoidlist: This is the list of foods to avoid in the Autoimmune Paleo Diet

3. AIPIncludelist: This is the list of foods to include in the Autoimmune Paleo Dirt

4. FODMAP: This is an adventure into FODMAP

5. Clinical Guide to Array # 2: Cyrex Labs Clinical Guide to Array #2: Intestinal Antigen permeability Screen, this is the leaky gut test I described.

6. Clinical Guide to Array # 3: Cyrex Labs Clinical Guide to Array #3: Wheat Gluten Proteome Reactivity and Autoimmunity: The definitive test for gluten sensitivity and it’s link to autoimmune disease.

7. Clinical Guide to Array # 4 Cyrex Labs Clinical Guide to Array #4: Gluten Associated Cross Reactive Foods and Food Sensitivities. The test for cross reactive foods that behave like gluten.

8. Clinical Guide to Array # 5 Cyrex Labs Clinical Guide to #5: Multiple Autoimmune Reactivity Screen. This is the test to test all the antibodies to many possible autoimmune diseases to find out where you may be going.

9. These are the References for Week 3.

Here is the link to the Live Video Feed