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4 Weeks to Healing: Designing Your Hashimoto’s Lifestyle

Attention: Are You Struggling to Manage Your Hashimoto’s?

“Discover the Most Effective Strategies For Getting our Life Back, So You Can Have More Energy, Better Sleep, And Feel Like There Is Hope Again…”

From the desk of Marc Ryan, L.Ac.

Sunday, February 23, 2014

Do you feel like you’re ready to give up?

Do you want to have more energy, but feel like you can barely get through the day?

Do you want to laugh and have fun again, but feel irritable and down all the time?

Do you feel like you can never get enough enough sleep?

Do you have stubborn weight problems that won’t budge no matter what diet you try?

Do you have brain fog that’s so bad you can’t focus or concentrate?

If the answer is “yes” to some or all of these questions, then I have something that’s going to be a game changer for you.

Hashimoto’s Is Complicated

With Hashimoto’s, sometimes there are so many things going on in so many places that you don’t even know where to start.

Well, I understand what you are going through, I also have Hashimoto’s. And I’ve been through the odyssey of trying this and trying that and getting nowhere.

I Know Because I’ve Been There

It took me a lot of trial and error before I figured out what the right things were to do and I was able to get my life back.

Two years ago, after I kept experiencing severe eye pain that came on periodically and unexpectedly, I discovered I had an autoimmune disease.

At that time, I was in pain, exhausted all the time, I was in pain, and I had brain fog, I was depressed and could barely get through the day.

It was hard for me to concentrate, and my autoimmune condition would flare up at the most inopportune times.

I was at the point that I really wanted to give up.

The doctor ordered a battery of tests and no one could figure out what my problem was. Finally, I tested positive for antibodies for an autoimmune disease called alkalizing spondylosis.

At that point, because I didn’t have any of the classic symptoms of that disease I was told that there was nothing that could done for me.

I just had to wait and once I had enough pain and destruction of my spine, I could get treated with chemotherapy to quiet my immune system.

That approach made no sense to me and wasn’t the way I wanted to go. So I sought out a functional medicine practitioner, like myself, and he did some blood tests and got me on an autoimmune diet, and some supplements and slowly my life started to turn around.

I started to get my energy back, the pain went away, my mental clarity returned and I started to feel like my old self again!

And then something interesting happened. I noticed I had some nodules on my thyroid. I have a friend who is an MD, so I went to see him and he ordered an ultrasound and blood tests. Thank God they came back negative for cancer, but I was diagnosed with Hashimoto’s.

Since that time I have devoted my life to learn everything I can about this disease, how it impacts our bodies and what we can do about it.

It has become something of an obsession and you benefit from that obsession because I want to share what I have learned and help you to recover your life in the same way that I have recovered mine.

I have learned how to have abundant energy, mental clarity, and I look forward to getting out of bed in the morning.

Since that time I have committed myself to becoming a resource and guide for people who suffer from Hashimoto’s.

I realized that there are so many unknowns that people must navigate with this disease that it can be overwhelming.

I became committed to helping people navigate this territory. It is important for you to know that you can have a productive life and not be a servant to the disease.

Many of my clients even reversed their situation, using the techniques and tools I teach. 

I don’t want it to be such a struggle for you.

So I have decided to share what I have learned and to put together a simple plan for helping you find the same results in your life.

In the last year I have worked with over 500 Hashimoto’s patients to help them turn their lives around.

Helping people with Hashimoto’s has become my entire practice. It’s all I do.

Here’s What I’ve Learned

Here’s what I’ve learned from overcoming Hashimoto’s myself and from working with all these people.

This is so much more than a thyroid problem. It’s an autoimmune disease and the combination of autoimmunity and thyroid imbalance leads to problems all over your body.

And most doctors only focus on the thyroid and on blood test results. Over 90% of the people I worked with were on thyroid replacement hormone, their lab results were normal and they felt awful.

If the thyroid were the only problem, then thyroid replacement hormone would fix it.

It rarely does. And the reason is simple.

A Multi-System Problem

This is a multi-system problem and it requires a multi-system approach.

And many people get focused on which thyroid hormone they should take or which supplements they should take and they ignore something right in front of them that is  even more important.

And that is that diet and lifestyle changes are often the most effective tools for turning the tide with Hashimoto’s.

Diet And Lifestyle Have The Biggest Effect

I’ve seen it time and time again. The things that have the biggest impact and that are biggest game changers are diet and lifestyle.

Some doctors will give you this advice. But they usually don’t give you the specifics about you what you should do.

You Need A Plan

Well, I always tell my son, “If you have no plan, you plan to fail.”

And, boy is that true when it comes to Hashimoto’s. Because so much can go wrong.

That’s why I created “4 Weeks To Healing: Designing Your Hashimoto’s Lifestyle”

In this program you’ll discover:

* A diet that can stop autoimmune flare ups and stop or slow the progression of this disease.

* How to properly assess what other systems are causing your health problems

* How to exercise without wiping yourself out and putting you on your back

* How to effectively overcome stress and overwhelm

* How to get a good night’s sleep so that you can feel rested and rejuvenated in the morning

Here’s My Program: 

Module 1: Understanding What You’re Up Against & Knowing Where You Are

* You’ll learn how to figure out which other systems are having problems so that you can get to the root cause.

* You’ll discover how to figure out how your brain is being impacted by Hashimoto’s

* You’ll learn the right lab tests to order or ask for

* You’ll discover what you need to ask your doctor

The truth is Hashimoto’s is a progressive disease.

We’ve identified 3 stages. Which stage are you in?

Also, as you may know, it is a multi-system disorder. It’s not just a thyroid problem, or just an autoimmune problem. Where else is it?

Most doctors don’t think this way. You need to.

This is one place you really need a plan. You can’t just leave this to chance.


Module 2: The Hashimoto’s Diet

*You’ll learn a foundational diet for slowing or even stopping the progression of this disease.

* You’ll discover a proven strategy for first calming the immune system and then keeping it calm

* You’ll learn how to adapt the diet to your unique set of circumstances and how to tweak it for specific health challenges

* You’ll get what foods to eat, what foods to avoid and recipes, meal plans and more!

We have a special diet that we advocate.  Mickey Trescott, author of the Autoimmune Paleo Cookbook will be teaching Module 2 with me.  

Both Mickey and I have changed our lives by adopting this diet and, we’ll show you how to do it affordably and how to make it your new life.

You’ll also get a chance to see my Hashimoto’s garden and grow one of your own.


Module 3: Overcoming, Not Just Managing Stress

* You’ll discover how to evolve your personality and create a new way of thinking

* You’ll learn how to reclaim your relaxation

* You’ll learn meditation techniques and practices for overcoming stress

* You’ll discover how you can practice these principles in just a few minutes a day

Everyone tells you that you need to deal with stress.

But what does that mean? How many times have you heard that and then just continued doing what you’re doing in all aspects of your life?

In this module, I’ll be joined by #1 Amazon best selling author, Adam Timm. Adam was a 911 dispatcher. Talk about the Grand Central Station of Stress! He overcame stress, now he’ll teach you how to do the same.


Module 4: Exercise and Integration Into Your Life

* You’ll discover 2 types of exercise for healing Hashimoto’s

* You’ll learn how to use exercise to reset your internal clock so you can get a good night’s sleep

* You’ll discover how to get the most out of exercise without wiping yourself out

* You’ll get simple routines that are easy to follow that you can do in less than 10 minutes a day


How The Program Works

Here’s what you get in this program:

  • A weekly live 60-minute webinar.
  • Interactive guidebooks with action steps that deepen the work you are doing.
  • Live 30-minute Q & A webinar every week with Marc to get your questions answered.
  • A bonus video of special gentle movement and breathing exercises and guided visualizations designed to heal and balance each part of the body.

Recordings will be archived and made available to you on our website to review for the duration of the program.

It’s time to finally get peace of mind with your Hashimoto’s…

There is no other program like this. You can surf the net for a decade and never find the information and clinical pearls that you are going to learn here.

Consider how much time have you spent trying to find the right information to help you manage your Hashimoto’s. How much is that time worth to you?

The only place you would begin to get this kind of information would be from other skilled practitioners of functional medicine.

Most of my colleagues charge between $150 and $300 per hour. You will get 4 hours of amazing, information rich, professionally produced content that is worth well over $1,200 in my time alone.

The live streaming video that you’ll experience is a true innovation (most of these types of information programs are delivered via telephone calls) and the production cost for this alone comes to nearly $5,000 for the series.

Imagine what it will be like to:

  • Feel reinvigorated and energetic
  • Lose weight naturally and effortlessly
  • Regain control of your life and health
  • Overcome depression WITHOUT medication
  • Regain mental clarity and focus

What is the value of that?

I sincerely want to make this program affordable to everyone because I have been through the odyssey of trying to manage an autoimmune disease and I know how disheartening it can be.

Because of the amazing advances in online systems we are able to offer you this course at a ridiculously affordable price.

I want to give you hope and empower you with the tools to regain control of your life and health again. I am determined not to let money be the reason you choose not to do this.

In my program you get:

  • 4 hours of fun, information-rich live video training of all the 4 Weeks to Healing: Designing Your Hashimoto’s Lifestyle. A value of $800
  • 4 – 30 minute Q & A sessions where I work directly with you to address your questions and concerns. A value of $400
  • 6 bonus pre-recorded professionally produced medical qi gong and guided meditation exercises. value $97
  • A work book that summarizes everything and gives you specific goals and action steps

That’s a total value of $1,297

Plus you get these additional bonus features:

  • A free copy of Mickey Trescott’s Autoimmune Paleo Cookbook with great recipes, meal plans, shopping lists and more
  • A free copy of Adam Timm’s #1 Amazon bestseller Stress Is Optional full of great information and exercises for overcoming stress in your life
  • A Facebook Support Group
  • An accountability buddy – someone in the program you can work through stuff together

In “4 Weeks to Healing: Designing Your Hashimoto’s Lifestyle” I’m going to give you all my strategies, mindsets, worksheets, tools, giving you everything I’ve learned in transforming my own life and the lives of hundreds of others.

If you do nothing and continue to suffer the rollercoaster of Hashimoto’s you may continue to feel:

  • Exhausted all the time
  • Cold all over – especially your hands and feet
  • You can’t get enough sleep
  • You can’t manage your weight no matter what diet you try
  • It’s hard to go to the bathroom (BM)
  • Depressed and overwhelmed
  • Your hair is falling out
  • Your brain is not working, you are all fuzzy-headed

End this suffering and get your life back.

Register now for only $397 or 2 payments of $249.

Our Guarantee

“Our Learn to Design Your Hashimoto’s Lifestyle or Your Money Back Guarantee”

While we can’t guarantee that you’re going to get the results that our other clients have gotten (because we can’t make you actually take the steps and order the tests and make the changes in your life that are required), we have a rock solid satisfaction or your money back guarantee.

If you follow the steps that we teach and fully commit to taking the steps that we guide you to take and you are not 100% satisfied with the results, we will fully refund your money within the first 14 days of the program.


“Yes Marc, I’m Ready to Get Started with 4 Weeks to Healing: Designing Your Hashimoto’s Lifestyle”

My program includes:

  • 4 Live Interactive Modules Broadcast to Your Computer Every Week
  •  hours of fun, information rich live video training of all the 4 Weeks to Healing: Designing You Hashimoto’s Lifestyle
  • 4 – 30 minute Q & A sessions where I work directly with you to address your questions and concerns
  • 6 bonus pre-recorded professionally produced medical qi gong and guided meditation exercises
  • A workbook that summarizes everything and gives you specific goals and action items
Plus these bonuses:
  • A free copy of Mickey Trescott’s Autoimmune Paleo Cookbook with great recipes, meal plans, shopping lists and more
  • A free copy of Adam Timm’s #1 Amazon bestseller Stress Is Optional full of great information and exercises for overcoming stress in your life
  • A Facebook Support Group
  • An accountability buddy – someone in the program you can work through stuff together

I’m ready to reserve my spot in your 4 Weeks to Healing: Designing Your Hashimoto’s Lifestyle now by clicking on the link below.


I have seen the transformation that is possible in many of my patients and in my own life. I want this for you. That is why I created this program.

What’s the worst-case scenario?

You will learn everything you will ever need to know about your condition and how to create the life you want.

This will save thousands of dollars that you spend on treatments that may not work and hundreds of hours of fruitless internet surfing trying to get answers.

Remission is an achievable goal, but not if you don’t know how to get there and not if you don’t have the lifestyle that will support you and keep you there.

Or, pay for the program in 2 payments of $249 taken at the beginning and the end of the program.

Don’t wait, act now to reserve your seat for this transformational program and get started right away.

Still have questions? Contact us here.

And we’ll get right back to you.

I wish you good health and happiness,

Marc Ryan, L.Ac.

The Hashimoto’s Expert

P.S. It is possible to feel reinvigorated and energetic again. You can regain control of your life and health if you have the right information and a system that works. You get that with this program.

Green Health Acupuncture, Inc.
1825 West 153rd Street
Gardena, CA 90249