Hashimoto’s Diet

In my personal and clinical experience with working with over 2,000 people with Hashimoto's, I can tell you that diet is the foundation for any successful Hashimoto's treatment.

And here's why: Hashimoto's is an autoimmune disease and an estimated 70-80% of the immune system is found in the gut. Dietary proteins have a huge impact on your immune system and can trigger lots of different reactions.

In addition, leaky gut or intestinal permeability is one of the factors that leads to the initiation and progression of Hashimoto's in the first place.

Here's some great information on the best diet for Hashimoto's, various foods that may cause problems, and some major issues that can prevent you from getting better such as losing oral tolerance, SIBO (Small Intestine Bacterial Overgrowth), etc.

Hashimoto’s and Oral Tolerance (Part 1 of 2)
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Hashimoto’s and SIBO (Part 1 of 2)
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Case Study: Hillary B.
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Hashimoto’s Health Tip: Blood Sugar Vicious Cycle
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For Hashimoto’s, Is It OK to Be “Almost Gluten Free”?
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Thyroid Hormones and Gluten Sensitivity
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Health News: New Study on Sweet Beverages and Diabetes Risk
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Kichari: Cleansing, Detoxifying & Delicious
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4 Secrets to Weight Loss with Hashimoto’s
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Hashimoto’s Health Tip: Triggers
Hashimoto's is an autoimmune disease. Did you know that a specific antigen can stimulate the autoimmune attack? For example, a food,[...]
Hashimoto’s Health Tip: Low Thyroid Function
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Hashimoto’s and SIBO Treatment (Part 2 of 2)
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Hashimoto’s Diet: Keys to Success
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