Brain Health

Brain health is profoundly impacted by Hashimoto's and hypothyroidism. I have no idea why, but this is something that is frequently ignored by many doctors and practitioners. 

It's really not a good idea to ignore this because brain inflammation caused by hypothyroidism and autoimmunity can be a cause of Alzheimer's and dementia.

So we must understand what is happening in this process and we must do something about it. In this section we explore important issues related to brain health and you'll discover why it matters and what you can do about it.

Using Meditation to Heal Hashimoto’s
The impact of stress on the body has been well documented. Research has shown that stress has direct impacts on[...]
Brain Fog Matters
Several of the most common symptoms of Hashimoto's are brain related.  Some of these are obvious such as brain fog[...]