In my personal and clinical experience with working with over 2,000 people with Hashimoto's, I can tell you that diet is the foundation for any successful Hashimoto's treatment.
And here's why: Hashimoto's is an autoimmune disease and an estimated 70-80% of the immune system is found in the gut. Dietary proteins have a huge impact on your immune system and can trigger lots of different reactions.
In addition, leaky gut or intestinal permeability is one of the factors that leads to the initiation and progression of Hashimoto's in the first place.
Here's some great information on the best diet for Hashimoto's, various foods that may cause problems, and some major issues that can prevent you from getting better such as losing oral tolerance, SIBO (Small Intestine Bacterial Overgrowth), etc.
Hashimoto’s: Blood Sugar Blues
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Case Study: Hillary B.
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Celiac Disease and Hashimoto’s
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Hashimoto’s Health Tip: Low Thyroid Function
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Hashimoto’s and Oral Tolerance (Part 1 of 2)
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Hashimoto’s Health Tip: Glyphosates and Gluten
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4 Secrets to Weight Loss with Hashimoto’s
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The Importance of the Microbiome in Hashimoto’s
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Pumpkin Pot Pie With Cranberry Chicken
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Thyroid Hormones and Gluten Sensitivity
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Hashimoto’s and SIBO (Part 1 of 2)
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Health News: New Study on Sweet Beverages and Diabetes Risk
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Hashimoto’s Health Tip: Triggers
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Intermittent Fasting and Hashimoto’s
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Hashimoto’s Health Tip: Digestive Health
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Hashimoto’s Health Tip: Blood Sugar Vicious Cycle
Hey, People! This week's tip involves blood sugar issues and Hashimoto's. This is one of those vicious cycles where one thing[...]
Kichari: Cleansing, Detoxifying & Delicious
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Food Sources of Vitamins & Minerals
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The Truth About Acid (Stomach Acid, People!)
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