

Adam Timm, Author of the Amazon.com #1 best seller “Stress is Optional”, will work with you one on one to first assess how much of an impact stress in having your life and then to design and implement special practices to overcome it.
Using a breakthrough technology called the SMQ or Stress Management Questionnaire, Adam will assess how destructive stress is really being in your life. Then, he and Marc will collaborate on an action plan that includes diet, exercise and powerful practices for overcoming it.